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I did yoga for the ass and my pussy got very aroused, I had to cum right on the yoga mat.
Coco is an excellent teacher and this book is an effective toolkit to connecting to the intimate and intricate pelvic floor. Her methods are so far beyond and far more enjoyable than kegels! There are actionable exercises for mind, body, and spirit. I will be teaching my young ones about this precious information contained in Pussy Yoga! I was so excited for Pussy Yoga to come out in English and it did not disappoint!
“Pussy Yoga” is Coco’s unique self-study program to help women become more sensual, strong, and confident. The first Pussy Yoga book was first published in Germany in 2018 and became an instant bestseller, with rave reviews by health professionals and magazines like Cosmopolitan, The Guardian, The Irish Times, Daily Mail and BBC Radio. It has been published in 5 languages.
Pussy Yoga: Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life
Belly dancing introduced me to my pelvic floor muscles, and I was amazed by how powerful they were. I had heard before that pelvic floor exercises could be useful to prevent incontinence and other medical issues I had not run into. Mainstream knowledge however had not informed me how sensuous, feminine and alive working with the pelvic floor could make you feel!I bought this book to practice by myself during Covid lockdowns, when live dance classes weren’t possible. I love the concept of Pussy Yoga and hope it will be spread further. The book is an enjoyable read and full of accessible exercises to help you tune into your body, the pelvic floor and your sensuality in general. Can definitely recommend it to anyone who would like to feel more connected to their femininity, sensuousness, confidence or inner spark!
